Monday, September 27, 2010

Working on conditioning with one of the guys from the gym.This is only round 1 and 5. rounds 2-3-4 were not included in the video.

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2 comments:

  1. AnonymousOctober 24, 2010 at 1:04 AM

    Hey Wilf, great stuff here, I'll be checking up on your blog regularly. I also started my own training blog about two months ago: http://potlimitfighter.livejournal.com.

    See you in the gym and thanks again for the corner work on Friday. Keep writing/filming!

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  2. WilfredOctober 25, 2010 at 12:30 AM

    Thanks Terrence, same to you. looks like you keep much more up to date than i do haha

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