Monday, September 27, 2010

Working on conditioning with one of the guys from the gym.This is only round 1 and 5. rounds 2-3-4 were not included in the video.

2 comments:

  1. Hey Wilf, great stuff here, I'll be checking up on your blog regularly. I also started my own training blog about two months ago: http://potlimitfighter.livejournal.com.

    See you in the gym and thanks again for the corner work on Friday. Keep writing/filming!

    ReplyDelete
  2. Thanks Terrence, same to you. looks like you keep much more up to date than i do haha

    ReplyDelete